Female hygiene mistakes

Female hygiene mistakes we all make and how to avoid them

Deborah Evans, Fellow of the Royal Pharmaceutical Society and mother of four, gives us some straight-talk about women’s intimate health. It can be embarrassing to talk about female hygiene, particularly for young women. The taboo of openly discussing intimate hygiene and periods can mean... read more →
Common aches and pains

Top four most common pains and how to treat them

Pain can strike when we least expect it. An awkward movement when playing with the kids or lifting heavy shopping bags out of the car boot can result in a grimace of agony. But unlike chronic pain, everyday pain (known as acute pain), such... read more →

Send this to a friend