Blog - Page 3 of 5 - Care

Be kind to your stomach – common tummy troubles and how to treat them

Be kind to your stomach – common tummy troubles and how to treat them

When you have a stomach bug it can feel like you’re hiding an embarrassing secret while keeping one eye on the nearest toilet. But it’s estimated that 40% of us have at least one digestive symptom at any one time, often as a result... read more →

Is your cough more than just a cough?

Is your cough more than just a cough?

Deborah Evans, Fellow of the Royal Pharmaceutical Society and mother of four, explains how to tell if your cough could be the sign of something more serious. Although coughs can be highly irritating, they’re usually harmless. But a cough can also be a symptom... read more →

Female hygiene mistakes

Female hygiene mistakes we all make and how to avoid them

Deborah Evans, Fellow of the Royal Pharmaceutical Society and mother of four, gives us some straight-talk about women’s intimate health. It can be embarrassing to talk about female hygiene, particularly for young women. The taboo of openly discussing intimate hygiene and periods can mean... read more →

Childhood illness

How to spot some common childhood illnesses and top tips to treat them at home

As a parent, it sometimes feels like your child recovers from one illness, only to get another. Catching certain childhood bugs is all part of growing up. But as parents, it can be a worry, particularly when babies cry out, unable to tell you... read more →

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